Theory

Spring · Wood · Nourish the Liver     • Viscera: Liver, Gallbladder     • Emotions: Prone to irritability and anger […]

Cycles in Society Generating (supportive) cycle: This cycle shows how society thrives when all are in balance. Controlling (balancing) cycle:

1. The importance of training both Qi and Body In exercise and fitness, training the body usually starts with physical

🔥 Family Correspondence with Five ElementsFather → FireFire symbolizes brightness, leadership, passion. The father is like the “sun” in the

Yin & Yang The core of the Yin-Yang theory holds that everything in the universe contains two opposing yet interdependent