Theory

🌱 Spring · Wood · Nourish the Liver     • Viscera: Liver, Gallbladder     • Emotions: Prone to irritability and […]

🔄 Cycles in Society Generating (supportive) cycle: 👉 This cycle shows how society thrives when all are in balance. Controlling

1. The importance of training both Qi and Body In exercise and fitness, training the body usually starts with physical

🔥 Family Correspondence with Five ElementsFather → FireFire symbolizes brightness, leadership, passion. The father is like the “sun” in the

Yin & Yang The core of the Yin-Yang theory holds that everything in the universe contains two opposing yet interdependent